Care after knee replacement

Care after knee replacementIt takes about a year for your body to fully adapt to the new knee. You will have severe pain and tingling around the knee for several weeks, which you can use to reduce the pain. Put an ice pack on your knee 3 times a day (10 minutes each time) During […]

Blood circulation in the arteries

What is blood pressure? Blood pressure is the pressure of blood circulation in the walls of blood vessels. Blood pressure usually refers to the pressure in the large arteries of the systemic circulation and is usually measured in terms of systolic pressure (maximum during one heartbeat) over intermediate diastolic pressure (at least between two heartbeats). […]

Antibiotic Resistance

Is a solution suggested to prevent the spread of resistant infections? The most effective way to prevent the spread of infections is to wash your hands. If you are sick, tell your friends and family before approaching you Wash their hands. Cover your mouth when sneezing and coughing. Nurses should inject their vaccines on time. […]

Cigarette????

The only risk of smoking is lung cancer!Smoking not only causes lung cancer, but also a variety of cancers and diseases, such as oral cancer, esophageal cancer, bladder cancer, stroke, heart disease, asthma and fetal harm in a pregnant woman who smokes.So for the health of you and your family, you should quit smoking. Some […]

Covid

With the outbreak of Covid 19 at the end of 2019 and the spread of this pandemic around the world over the past two years, the need to use all the potential of healthcare in the face of this great health challenge has become increasingly clear. In this regard, the use of the capacity of […]

Low fat and low salt diet:

Avoid fatty foods such as butter, cream, heart, liver and offal.Limit red meat consumption to once a week and at the same time, remove all fatty parts, tallow and tails of red meat and preferably eat it in combination with soy. . Eat white chicken or fish instead of red meat.Although shrimp is white meat, […]

Pancreatitis

The pancreas is a vital organ located in the upper and back of the abdomen and consists of three parts: the head, the trunk and the tail. And its secretions, along with bile secretions (which leave the liver through the bile duct), pass into the first duodenum of the small intestine.The pancreas does two important […]

Corona virus

Corona virusCoronaviruses are a large family that not only cause colds, but also cause serious respiratory illnesses. Corona virus (Novel Vorona Virus) n cov-2019 are a family of corona viruses for which no vaccine or definitive treatment for this disease has yet been discovered, developed or approved. Transfer conditionsDirect contact with an animal, human or […]

causes of insufficient breast milk

Familiarity with the causes of insufficient breast milk1) The notion of inadequacy2) Inadequacy reallyThe first category: mental (the idea of ​​inadequacy)Causes of this mentality: Frequent waking up at night, sucking hands, dilute appearance of breast milk, rapid breastfeeding, increased feeding frequency, reduced sucking time, reduced milk leakage, shrinkage and softening of the breasts, non-angina of […]

Postoperative care of the chin

Postoperative care of the chin:1- Bathing is allowed 24 hours after the operation.2- Use the gun continuously for the first 3 days and then part-time for 3 weeks.3- Do not use tobacco and alcohol for up to 2 weeks after the operation. Use medications until they run out.5- Follow a low-salt and low-fat diet for […]