Exercise and health promotion

Physical activity prevents the occurrence of blood pressure diseases, types of cancers, diabetes and obesity and leads to physical and mental health and gives a person a sense of freshness and self-confidence, therefore, lack of facilities and lack of time should not be used as an excuse for Let’s mention the lack of physical activity, […]

blood pressure

What is blood pressure? Blood pressure is the pressure of blood circulation in the walls of blood vessels. Blood pressure usually refers to the pressure in the large arteries in the systemic circulation and is usually measured in terms of the systolic pressure (maximum during one heartbeat) over the diastolic pressure (minimum between two heartbeats). […]

Sepsis or blood infection

Sepsis or blood infection occurs when microbes enter the blood. Many microbes can cause blood infection, among which bacteria are the most important factor. Sepsis is a serious disease that varies in severity. In severe cases, blood pressure may drop and as a result, different organs of the body may fail, and it may also […]

What is a controlled carbohydrate diet?

This diet is useful for patients with diabetes. In a controlled carbohydrate diet, meals contain proportional amounts of foods rich in carbohydrates. This means that the amount of carbohydrate-rich foods in breakfast, lunch and dinner is the same. This stability helps to control blood sugar. In this diet, meals should be balanced, that is, foods […]

Patient fall prevention guide

Patient falls in the hospital may result in serious injuries such as fractures, head trauma and even death for patients. While most cases of patient falls can be prevented. Patients fall in the hospital for the following reasons: Weakness of the patient due to illness and lack of proper physical condition of the patient (dizziness, […]

What is Kalgzan?

What is Klagzan? Cloxane is a type of anticoagulant drug that is used to reduce the risk of blood clots. Calxan should be injected under the skin for as long as the doctor orders. Calxan should be injected every day at a certain time. This medicine does not thin the blood but reduces the coagulability. […]

Benign prostate enlargement

Prostate: It is a part of the male reproductive system, the size of a small walnut, located at the beginning of the urethra in the pelvis. This gland contracts during ejaculation. The milky substance of the vein adds alkalinity to the semen, and the gelatinous state of the semen is due to this. This gland […]


What is diabetes? Diabetes is a chronic disease that occurs due to changes in the insulin hormone system, which may not produce insulin completely, such as type 1 diabetes, or a disruption in the production of insulin hormone and a decrease in the body’s response to the hormone can be seen, such as type 2 […]

The food pyramid

The food pyramid is one of the main foundations of nutritional planning for the community, which is used to prioritize the types of food groups to be consumed. In fact, by using this pyramid, the amount of consumption of each food item and the ratio of their consumption have been determined. The purpose of preparing […]


It is an acute respiratory disease caused by a virus that can affect people at any age. The main symptoms of influenza in humans: Fever over 38 degrees is the main symptom of the disease.Sore throatDry coughOther symptoms: Anorexia, nausea, vomiting, diarrheaBruised feeling, bone and muscle painsShivering, feeling weak and tired, headacheThe symptoms of the […]